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People who sleep less than 8 hours a night more likely to suffer from  depression, anxiety - YouTube
People who sleep less than 8 hours a night more likely to suffer from depression, anxiety - YouTube

Sleeping less than 6 hours may raise risk of cancer, even death | American  Heart Association
Sleeping less than 6 hours may raise risk of cancer, even death | American Heart Association

Health news: Shorter sleep can be harmful to your health | World Economic  Forum
Health news: Shorter sleep can be harmful to your health | World Economic Forum

Are we sleeping less than we used to? Here are the facts
Are we sleeping less than we used to? Here are the facts

Study Finds the Less You Sleep the Less People Like You
Study Finds the Less You Sleep the Less People Like You

Americans are sleeping less than they were 13 years ago
Americans are sleeping less than they were 13 years ago

Lack of sleep makes people more selfish and less generous • Earth.com
Lack of sleep makes people more selfish and less generous • Earth.com

Why Do Some People Need Less Sleep? It's in Their DNA - Scientific American
Why Do Some People Need Less Sleep? It's in Their DNA - Scientific American

Here's Why You Sleep Much Less As You Age | HuffPost Life
Here's Why You Sleep Much Less As You Age | HuffPost Life

56% of us want 8 hours sleep – but only 21% of us get it | YouGov
56% of us want 8 hours sleep – but only 21% of us get it | YouGov

Why do old people sleep less? New study finds surprising reason - Cantech  Letter
Why do old people sleep less? New study finds surprising reason - Cantech Letter

Getting Less Sleep Makes People Less Likely to Help Others | Lab Manager
Getting Less Sleep Makes People Less Likely to Help Others | Lab Manager

How To Sleep Less: Function Better on Less Sleep (Step by Step)
How To Sleep Less: Function Better on Less Sleep (Step by Step)

Do older people really sleep less? Here’s the gist!
Do older people really sleep less? Here’s the gist!

How to Sleep Less - The Sleep Judge
How to Sleep Less - The Sleep Judge

Sleep Deprivation Kills: 30 Ways Not Sleeping Affects Your Body, Brain
Sleep Deprivation Kills: 30 Ways Not Sleeping Affects Your Body, Brain

Study finds that less than 5 hours of sleep can lead to chronic illnesses  like heart disease, cancer, diabetes - Science News
Study finds that less than 5 hours of sleep can lead to chronic illnesses like heart disease, cancer, diabetes - Science News

Older People Sleep Less. Now We Know Why. | People sleeping, Sleep, How to fall  asleep
Older People Sleep Less. Now We Know Why. | People sleeping, Sleep, How to fall asleep

Why we're sleeping less - CNN.com
Why we're sleeping less - CNN.com

Sleeping Less Than 5 Hours Raises Risk of Multimorbidity
Sleeping Less Than 5 Hours Raises Risk of Multimorbidity

Why some people sleep less than others - Times of India
Why some people sleep less than others - Times of India

Does Less Sleep Make You Less Healthy? - Consumer Health News | HealthDay
Does Less Sleep Make You Less Healthy? - Consumer Health News | HealthDay

Less Sleep, Less Friends » the nerve blog | Blog Archive | Boston University
Less Sleep, Less Friends » the nerve blog | Blog Archive | Boston University

Are we sleeping less than we used to?
Are we sleeping less than we used to?

The Sleepless Elite - WSJ
The Sleepless Elite - WSJ

From doomscrolling, work, and environment - Here are the reasons why  Indians sleep less
From doomscrolling, work, and environment - Here are the reasons why Indians sleep less

Less Sleep Makes People More Selfish, Study Suggests
Less Sleep Makes People More Selfish, Study Suggests